If you missed Video 1 and/or 2, you may want to watch those first.
Welcome to the FINAL video of the series 3 Massive Mistakes Even Experienced Yoga Students Make That Keep Them From Fully Integrating Yoga Into Their Lives
I suggest you get a journal or note pad, a cup of coffee, tea or water and ask your team, staff or family not to interrupt you for the next 25 minutes. This information is THAT important to the quality of your life– so please get ready to dive in with your full attention!
By the end of this full video course you will:
- Understand how the mind works, how it keeps you from integrating your practice more fully into your life and even completely torments you at times, plus- thankfully- how you can put an end to that torturous cycle. (Video 1)
- Learn the impact your current posture has on your life (including your emotions and behaviors), why and how you may not be addressing this issue in your regular yoga practice, and the number one alignment tip you can apply on the mat that will transform destructive posture patterns into supportive and even enlightening new patterns. (Video 2)
- Know the crucial aspect of a complete yoga practice that most yoga students are not applying. This is something you can do at home, every day, in as little as 5-10 minutes per day. (Video 3)
- You will learn how and why this ONE element can infuse your life with the spirit of yoga – with the clarity, contentment and connection this practice offers. (Video 3)
- And I will demystify, simplify and correct common misconceptions about this practice and guide you step-by-step how to do it. (Video 3)
Cheers to embracing REAL LIFE!
P.S. The special offer I mentioned in the video…
that training has passed. HOWEVER, the next training has been scheduled.
Online Pre-requisite: July 3-August 6.
2 Week Immersion: August 7-21, 2015 in Ojai, CA.
Wisdom, Skill & Grace
Self Inquiry System + Yoga Teacher Training
Let me tell you ALL about it here…
You can find out more about the training HERE