Educate Your INNER Teacher (Session 1 of 5)

  Welcome to the first session of Educate Your INNER Teacher:   Avoid these 5 Alignment Mistakes Most Yoga Students Make (which end up stagnating their practice and sometimes CAUSING stress and strain in their bodies instead of reducing it)   I commend you for being willing to dive in this deep and to seek at this level. I know we’re all attracted to yoga for different reasons, and even within the physical practice, we’re attracted to different approaches-and...

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For Yoga Teachers: Dangerous Alignment Cues (Session 2 of 5)

Avoid 5 of the Most Dangerous Alignment Cues Yoga Teachers CONSTANTLY Use That Prevent Their Students From Getting Stronger, Finding Ease in Their Bodies, and Staying Safe in Their Yoga Practice   To get the most out of each session:   Be in a quiet space. Have a little room to move your body. Take notes (just taking them will help things sink in!) Listen to each session in order. GO HERE for session 1 if you missed it!       Your Assignment (after...

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