All About The Self Inquiry System + Yoga Teacher Training

I just completed this video series called 3 Massive Mistakes Even Experienced Yoga Teachers Make That Keep Them From Fully Integrating Their Yoga Practice Into Their Lives. (You can check out the first video here)   In it I discuss how listening to the wrong inner voice, not accessing the full transformative power of the physical practice, and undervaluing crucial aspects of the yoga system can make it challenging (if not impossible) to truly integrate the experience...

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Listen to this Woman’s Challenge- Can you relate?

This is a 50 minute recording of an actual LIVE session I did with a client–in which the goal is to inquire into a belief about someone in your life that causes you to feel stressed out or challenged by the relationship. Now, keep in mind that even as a listener, your own insights will surface. My client is addressing her belief that her husband doesn’t respect her and while your situation may be different- either because it’s a different relationship (maybe a...

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3 Tips for Being More Conscious and Loving in Your Relationships

Recently I led a 3 part teleseries called: 3 Self-Built Roadblocks That Prevent Generally Happy People From Experiencing The Complete Joy of Truly Loving Their Life (And…how to remove those blocks and fully embrace real life with love).   YOU CAN SIGN UP HERE TO GET THE RECORDING OF THAT SERIES FREE. Today I want to talk about one of those roadblocks and how, in addition to preventing us from loving our lives, it also prevents us from TRULY BEING LOVING to the people...

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How to LOVE the People in Your Life

I know you’re someone who genuinely desires a meaningful life sprinkled with rich and fulfilling relationships–that’s why you would end up on a site like mine, reading a blog like this. I truly believe I can help you do this (and I am endlessly driven to try) so, I know I’ve said it before, but I’m really glad you’re here.   Today I want to share a reading from my book, Plus One. I’m sharing this passage in particular because...

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3 Ways to Bring Unconditional Love Into Your Life

This article is for those willing to admit (even if only to themselves) that they want the love and approval of people in their lives.   The following article was originally published by MindBodyGreen Written by Cori Martinez     You may claim out loud that you don’t need the love and approval of others.   You may be ashamed of secretly wanting it, and work hard to heal yourself of this desire.   You may sometimes realize your faulty logic, but in...

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Why I Do What I Do

I need to go back 10 years to answer that. A few years prior I had moved to the Big Island of Hawaii, gotten married on the beach, opened a yoga studio in town-which was immediately successful. I had the energy and stamina to almost live up to the insane expectations I placed on myself as a yogi and a teacher. Then I got pregnant. And the list of expectations I had for myself grew (in length and craziness). My new baby never stopped crying, my husband and mom were in...

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