How to LOVE the People in Your Life

I know you’re someone who genuinely desires a meaningful life sprinkled with rich and fulfilling relationships–that’s why you would end up on a site like mine, reading a blog like this. I truly believe I can help you do this (and I am endlessly...

3 Ways to Bring Unconditional Love Into Your Life

This article is for those willing to admit (even if only to themselves) that they want the love and approval of people in their lives.   The following article was originally published by MindBodyGreen Written by Cori Martinez     You may claim out loud...

Why I Do What I Do

I need to go back 10 years to answer that. A few years prior I had moved to the Big Island of Hawaii, gotten married on the beach, opened a yoga studio in town-which was immediately successful. I had the energy and stamina to almost live up to the insane expectations...

Give Yourself Some Credit

Don’t be afraid to believe that you’re doing great, that the choices you’ve made have been right, that the way you’ve spent your time has been perfect, that it’s all been enough, even more than enough.   The fact that you yelled, ate all that ice cream,...

Meditation Doesn’t Work!

Meditation may not work, it may not really provide all the benefits people claim it does. The changes people experience could be a coincidence, it could be a scam, it could be in their imagination. Or maybe it just won’t work for you. You could be different. Or maybe...